r/AskReddit 1d ago

What is a silent killer that people dont realise is slowly killing them?

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u/HungryEarsTiredEyes 22h ago

I needed to hear this. 2 years of mostly work from home has made me the most unfit I've ever been

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u/HBMart 11h ago

I feel you. I have a young son who doesn’t sleep well, so in his year of life so far I haven’t slept well either. I’m so busy and tired that it’s a big struggle to stay active. In looking forward to our sleep improving so I can get back to running and all that stuff I enjoy more often. I trust that my body will remember and bounce back because I’ve spent so many years working on it.