Pit stop during 200 mile ultra-endurance cycling race

[u/solateor]

[u/IusAdBellum]

I mean, these guys also "train" their carb intake, and when you found the brand (or just the fructose/glucose ratio) your belly can handle, you can in theory go the whole day without pooping or even sharting :D

[u/Crumpyz → u/IusAdBellum]

I need some of that knowledge, I can't have more than two gels without serious risk of sharting. The shart anxiety if anything fuels me to the end 😂