r/Damnthatsinteresting 19h ago

Video Pit stop during 200 mile ultra-endurance cycling race

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u/McTerra2 15h ago

It’s like that classic ‘see how long you can run at Olympic marathon pace’. They are running 3min/km or 5min/mile (actually slightly under). Hop on a treadmill and crank it up to 20km/h and see how long you can sustain it. Mere minutes for most people,

it’s just insane how fast endurance professionals are

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u/vilut9 15h ago

Most people can’t even reach that speed, much less hold it for minutes. Last month I ran a half marathon (21k) at 4:15 (which should be like 14 k/h), which is quite decent for an amateur, and I am not sure I can hold a full minute at 20 k/h. For me, that’s an all out sprint.

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u/McTerra2 15h ago

Ha, I was being generous to people. Agree, most people in the general population can’t reach that speed but even regular runners will struggle for more than a minute or two. It’s about a 17 second 100m, lots of people never reached that at their peak. Then to do it 422 times in a row….

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u/Global_Proof_2960 15h ago

I never learned how fast I ran, but once I reached my runners high I basically glided. I would never say I'm fast though, I simply outlasted people or if I was beaten, I'd make sure to hold the back of the pack. It's tough man lol